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Leek And Potato Soup With Lemongrass And Coconut Milk
BELLEAU KITCHEN8Ingredients
30Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 onion (medium, finely chopped)
- 3 leeks (washed and trimmed and chopped)
- 2 potatoes (medium, peeled and diced)
- 1 stick lemongrass (snapped in three places but still together)
- frozen peas (or a handful of fresh)
- 1 pt. stock
- 150 mL coconut milk
- 1 pinch salt (and pepper to taste)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium310mg13% |
| Potassium870mg25% |
| Protein10g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A35% |
| Vitamin C60% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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