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Lebanese-style Rice And Lentils With Crispy Onions
THE CIRCUS GARDENER14Ingredients
55Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 200 grams brown rice
- 200 grams green lentils
- 1 tsp. ground cumin
- 1 tsp. sea salt
- 750 mL vegetable stock
- 2 bay leaves
- 1/2 lemon
- 2 Tbsp. extra virgin olive oil
- 4 onions (very thinly sliced using a mandolin or very sharp knife)
- 3 Tbsp. extra virgin olive oil
- 1 tsp. ground cinnamon
- 1/2 tsp. sea salt
- 250 mL coconut yoghurt (organic)
- 2 Tbsp. mint leaves (freshly chopped)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium1640mg68% |
| Potassium810mg23% |
| Protein18g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate82g27% |
| Dietary Fiber20g80% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C35% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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