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Lebanese Rice and Lentils With Caramelized Onions
LULU'S NOTES9Ingredients
40Minutes
330Calories
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Ingredients
US|METRIC
2 SERVINGS
- 75 grams basmati rice
- olive oil
- 2 onions
- 100 grams puy lentils
- 2 whole cloves (skin on)
- 200 mL light chicken stock
- 1 1/2 tsp. ground cumin
- 1 bunch parsley
- natural yogurt (to serve)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium170mg7% |
| Potassium520mg15% |
| Protein8g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A50% |
| Vitamin C80% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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