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Lebanese Moussaka (Maghmour)
HADIA'S LEBANESE CUISINE12Ingredients
85Minutes
1400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 kg eggplants (large)
- 1.5 kilograms tomatoes (ripe, peeled and finely chopped)
- 1 tsp. tomato paste
- 3/4 cup dried chickpeas
- 1/4 cup vegetable oil
- 1/2 cup water
- salt (to taste)
- 3 onions (medium sized, finely chopped)
- 12 garlic cloves (peeled and sliced)
- 1 Tbsp. dried mint
- 1 dash chili powder (optional)
- 2 cups canola oil (to fry the eggplants)
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NutritionView More
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1400Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1400Calories from Fat1130 |
% DAILY VALUE |
Total Fat125g192% |
Saturated Fat9g45% |
Trans Fat0g |
Cholesterol |
Sodium250mg10% |
Potassium1970mg56% |
Protein15g |
Calories from Fat1130 |
% DAILY VALUE |
Total Carbohydrate64g21% |
Dietary Fiber20g80% |
Sugars24g |
Vitamin A70% |
Vitamin C110% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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