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21Ingredients
50Minutes
740Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. ground beef
- 1/2 lb. ground lamb
- 1 egg (beaten)
- 1/2 cup fresh bread crumbs (grind some fresh in your mini processor if you have any bread lying around, or use prepared crumbs)
- 1/2 cup crumbled goat cheese (finely, you can use feta)
- 1/2 cup scallions (finely chopped)
- 1/4 cup chopped parsley
- 1/4 cup mint (chopped)
- 1 tsp. ground cumin
- 1 tsp. ground cardamom (or cinnamon)
- 1 tsp. ground allspice
- salt
- freshly ground pepper
- 2 Tbsp. olive oil (for browning)
- pine nuts (for garnish, optional)
- 2 cups yogurt
- 1/4 cup Tahini (optional)
- 1/2 cup cilantro (parsley, mint, or a combination, finely minced)
- 1 lemon
- 1 clove garlic (minced)
- salt (to taste)
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories740Calories from Fat500 |
| % DAILY VALUE |
| Total Fat55g85% |
| Saturated Fat21g105% |
| Trans Fat0.5g |
| Cholesterol175mg58% |
| Sodium730mg30% |
| Potassium770mg22% |
| Protein40g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium50% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Delville 5 years ago
was great, not a cheese lover so left it out ...was afraid it would turn out dry but it didn't!!!
Jennifer Svensson 7 years ago
We didn’t have any ground lamb or fresh mint, but these turned out so well! Even my kids, who are picky eaters, enjoyed these! I will be adding this into the weekly rotation.