Lebanese Hummus with Ground Beef Recipe | Yummly

Lebanese Hummus with Ground Beef

FEELGOODFOODIE
12Ingredients
20Minutes
220Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 15 ounces chickpeas (/garbanzo beans)
  • 2 garlic clove (small)
  • 3 tablespoons lemon juice
  • 2 tablespoons Tahini
  • 1/2 teaspoon salt
  • 1/4 teaspoon cumin
  • 2 tablespoons hot water (to help blend it)
  • 3 tablespoons pine nuts
  • 1 tablespoon extra virgin olive oil
  • 1/2 pound lean ground beef
  • 1 teaspoon seasoning (7 spice)
  • 1/4 teaspoon cinnamon
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    220Calories
    Sodium18% DV440mg
    Fat15% DV10g
    Protein25% DV13g
    Carbs6% DV19g
    Fiber16% DV4g
    Calories220Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol25mg8%
    Sodium440mg18%
    Potassium320mg9%
    Protein13g25%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber4g16%
    Sugars0g0%
    Vitamin A2%
    Vitamin C10%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop