Lebanese Hummus Recipe | Yummly

Lebanese Hummus

A CEDAR SPOON
7Ingredients
10Minutes
280Calories
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Ingredients

US|METRIC
  • 15 ounces chickpeas (can of, garbanzo beans, drained and rinsed)
  • 1 lemon
  • 1/3 cup Tahini
  • 2 cloves garlic ({depending on how much you like garlic})
  • 3 tablespoons extra virgin olive oil ({you may want more for thinner hummus})
  • parsley (optional)
  • paprika (optional)
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    NutritionView More

    280Calories
    Sodium11% DV270mg
    Fat26% DV17g
    Protein16% DV8g
    Carbs9% DV28g
    Fiber28% DV7g
    Calories280Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium270mg11%
    Potassium310mg9%
    Protein8g16%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber7g28%
    Sugars0g0%
    Vitamin A25%
    Vitamin C40%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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