Lebanese Baked Eggplant with Beef and Pine Nuts Recipe | Yummly

Lebanese Baked Eggplant With Beef and Pine Nuts

THE LEMON BOWL
12Ingredients
85Minutes
450Calories
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Ingredients

US|METRIC
  • 2 eggplants (medium)
  • 1 tablespoon olive oil
  • 1/4 cup pine nuts
  • 1 pound ground sirloin (or lamb)
  • 1 tablespoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon allspice
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 onion (large, diced)
  • 8 ounces chicken broth low sodium
  • 32 ounces crushed tomatoes (low sodium)
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    NutritionView More

    450Calories
    Sodium41% DV990mg
    Fat32% DV21g
    Protein65% DV33g
    Carbs13% DV38g
    Fiber60% DV15g
    Calories450Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat5g25%
    Trans Fat1g
    Cholesterol75mg25%
    Sodium990mg41%
    Potassium1810mg52%
    Protein33g65%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber15g60%
    Sugars7g14%
    Vitamin A35%
    Vitamin C45%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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