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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. roast (or steak, sliced & diced very thin, or lean ground beef)
- 1/2 onions (diced)
- 5 cloves garlic (minced)
- salt (1/4 c no, added ketsup)
- 1 tsp. mustard (bold & spicy)
- 2 tsp. lemon juice
- 4 tsp. brown sugar
- 6 tsp. chili powder
- 6 tsp. cumin
- 4 tsp. pasilla (ground chili)
- 3 tsp. granulated garlic
- 2 tsp. onion powder
- 2 tsp. oregano
- 1/2 cup masa harina
- 2 cups liquid
- 4 cups beef stock (homemade or low sodium)
- 2 tsp. coarse sea salt (omit is not using low sodium stock)
- kidney beans (canned, drained and rinsed, opt.)
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