Lean and Clean Green Smoothie Recipe | Yummly

Lean and Clean Green Smoothie

LEAN CLEAN EATING MACHINE
9Ingredients
25Minutes
300Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 2 cups spinach
  • 1 cup romaine lettuce
  • 1/2 lemon (; juiced)
  • 1 1/2 cups ice cold water (or cold coconut water)
  • 1 tablespoon freshly grated ginger (; peeled)
  • 1 apple
  • 1/2 banana
  • 1 pear (small, sliced)
  • 1 handful flat leaf parsley
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    300Calories
    Sodium3% DV80mg
    Fat0% DV0g
    Protein8% DV4g
    Carbs26% DV78g
    Fiber68% DV17g
    Calories300Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium80mg3%
    Potassium1340mg38%
    Protein4g8%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate78g26%
    Dietary Fiber17g68%
    Sugars44g88%
    Vitamin A250%
    Vitamin C220%
    Calcium20%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop