Lean Turkey Sloppy Joes

CELIAC DISEASE FOUNDATION
16Ingredients
35Minutes
350Calories

Ingredients

US|METRIC
  • 1 teaspoon olive oil
  • 1 onion (Small, diced)
  • 2 cloves garlic (chopped)
  • 1 red pepper (diced)
  • 1 pound ground turkey (extra lean)
  • salt
  • pepper
  • red pepper flakes (if desired)
  • 1 cup tomato sauce
  • 1/2 cup bbq sauce
  • 1 teaspoon gluten (Free Worcestershire Sauce)
  • 1 teaspoon chili powder
  • 3 tablespoons tomato paste
  • 1 teaspoon hot sauce (or Tobasco)
  • 1 tablespoon brown sugar (if desired)
  • 6 gluten free hamburger buns (Udi's)
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    NutritionView More

    350Calories
    Sodium38% DV900mg
    Fat17% DV11g
    Protein39% DV20g
    Carbs15% DV44g
    Fiber20% DV5g
    Calories350Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol60mg20%
    Sodium900mg38%
    Potassium650mg19%
    Protein20g39%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber5g20%
    Sugars16g32%
    Vitamin A50%
    Vitamin C60%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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