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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 Tbsp. lite soy sauce (or Tamari)
- 2 Tbsp. honey
- 2 Tbsp. rice wine vinegar
- 2 slices wheat bread (sides sliced away)
- 1/4 cup milk
- 1 lb. lean ground beef (or turkey)
- 1/2 onion (minced)
- 2 tsp. toasted sesame seeds
- 1 Tbsp. sesame oil
- 1 egg
- 1/2 tsp. salt
- 1/4 tsp. ground black pepper
- 1/8 cup olive oil
- 1 green onion (chopped)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium1030mg43% |
| Potassium530mg15% |
| Protein29g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber1g4% |
| Sugars11g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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