Lean Meat Loaf Muffins

HAUTE AND HEALTHY LIVING
10Ingredients
45Minutes
5Calories

Ingredients

US|METRIC
  • cooking spray
  • 2/3 cup old fashioned oats
  • 1/3 cup low fat milk (or milk alternative)
  • 1/3 cup marinara sauce
  • 2 tablespoons hot sauce (plus more to sprinkle on top)
  • 1 pound lean ground chicken breast (extra-)
  • 1/4 cup shredded carrot
  • 1/4 cup sweet onion (finely chopped)
  • 1 large egg
  • 1/4 teaspoon salt (optional)
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    NutritionView More

    5Calories
    Sodium1% DV15mg
    Fat0% DV0g
    Protein0% DV0g
    Carbs0% DV<1g
    Fiber0% DV0g
    Calories5Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol<5mg1%
    Sodium15mg1%
    Potassium10mg0%
    Protein0g0%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate<1g0%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A2%
    Vitamin C0%
    Calcium0%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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