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Ingredients
US|METRIC
120 SERVINGS
- cooking spray
- 2/3 cup old fashioned oats
- 1/3 cup low fat milk (or milk alternative)
- 1/3 cup marinara sauce
- 2 Tbsp. hot sauce (plus more to sprinkle on top)
- 1 lb. lean ground chicken breast (extra-)
- 1/4 cup shredded carrot
- 1/4 cup sweet onion (finely chopped)
- 1 large egg
- 1/4 tsp. salt (optional)
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NutritionView More
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5Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories5Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium15mg1% |
| Potassium10mg0% |
| Protein0g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate<1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium0% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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