Lean Ground Beef Tacos

SPARKRECIPES
13Ingredients
30Minutes
510Calories

Ingredients

US|METRIC
  • 1 pound ground beef (93% lean)
  • 1 dash kosher salt
  • 1 teaspoon black pepper
  • 1 clove garlic (chopped)
  • 1/2 onion (chopped raw)
  • 1 teaspoon dried oregano
  • 1/2 teaspoon cayenne pepper
  • 1 teaspoon ground cumin
  • 1/4 cup chicken broth
  • 4 tortillas (mission, medium)
  • shredded lettuce (about 1 cup)
  • 2 tablespoons sour cream
  • shredded cheddar cheese (about 1/3 cup)
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    NutritionView More

    510Calories
    Sodium26% DV630mg
    Fat40% DV26g
    Protein57% DV29g
    Carbs13% DV39g
    Fiber12% DV3g
    Calories510Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat10g50%
    Trans Fat1g
    Cholesterol85mg28%
    Sodium630mg26%
    Potassium540mg15%
    Protein29g57%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A6%
    Vitamin C4%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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