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Allyson McFadden: "Love the flavor combo! 😍😋👌🏻" Read More
7Ingredients
20Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. coconut oil
- 2 slices sourdough (or your favorite bread)
- 1 portobello mushroom (medium)
- 4 Tbsp. basil pesto (hemp seed)
- 3 artichoke hearts (roughly chopped)
- onion (thinly sliced, I like a lot. Put as much as you like!)
- 1/2 avocado (thinly sliced)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium340mg10% |
| Protein6g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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