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Ingredients
US|METRIC
12 SERVINGS
- 2 qt. chicken broth (or stock)
- 1 1/2 lb. boneless, skinless chicken breast
- 2 celery stalks (chopped)
- 2 cups green beans (1 inch pieces)
- 1 1/2 cups peas (fresh or frozen)
- 2 cups asparagus (1 inch pieces, tops and middles, avoid tough ends)
- 1 cup green onions (diced)
- 6 cloves garlic (minced)
- 2 cups fresh spinach leaves (packed chopped)
- 1 bunch watercress (chopped, large stems removed)
- 1/2 cup fresh parsley leaves (chopped)
- 1/3 cup basil leaves (fresh chopped)
- 1 tsp. salt
- 1/2 tsp. ground black pepper
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium330mg14% |
| Potassium570mg16% |
| Protein17g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A30% |
| Vitamin C35% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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