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12Ingredients
5Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups water
- 2 cups blueberries (wild)
- 1 handful parsley
- 1 lemon
- 1/2 lemon
- 1 Tbsp. flax meal
- 1 knob fresh ginger (about the size of a small adult thumbnail)
- 1 tsp. cinnamon
- 1 tsp. vanilla
- 20 drops stevia (liquid vanilla, or substitute with 6-8 pitted dates)
- 1/4 cup brazil nuts
- ice (optional)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium240mg7% |
| Protein4g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A15% |
| Vitamin C80% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Carrie T. 7 years ago
awesome! great recipe. I was nervous about how it would taste, but I loved it! I added protein powder the second time i made it & had it for breakfast.