Leafy Greens (Spinach / Chard / Kale) Recipe | Yummly

Leafy Greens (Spinach / Chard / Kale)

STONESOUP(1)
Danielle A.: "Delicious! I cooked kale with it instead and it t…" Read More
5Ingredients
25Minutes
240Calories
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Ingredients

US|METRIC
  • ground beef (450g, 1lb minced)
  • 1 can chickpeas (400g / 14oz)
  • 1 bag baby spinach
  • 4 tablespoons tahini (optional)
  • 4 tablespoons lemon
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    NutritionView More

    240Calories
    Sodium17% DV400mg
    Fat12% DV8g
    Protein20% DV10g
    Carbs11% DV33g
    Fiber32% DV8g
    Calories240Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium400mg17%
    Potassium670mg19%
    Protein10g20%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber8g32%
    Sugars0%
    Vitamin A130%
    Vitamin C60%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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    Reviews(1)

    Danielle A. 2 years ago
    Delicious! I cooked kale with it instead and it turned out great!

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