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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. beef chuck roast (sliced into 2-inch pieces)
- kosher salt
- freshly ground black pepper
- 2 large carrots
- 1 cup baby carrots
- 1 yukon gold potato (large, chopped)
- 1/2 cup ice
- 1 sprig rosemary
- 2 tsp. worcestershire
- 1 Tbsp. vegetable oil
- 1/4 cup wine (Madiera)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories380Calories from Fat220 |
% DAILY VALUE |
Total Fat24g37% |
Saturated Fat8g40% |
Trans Fat0g |
Cholesterol75mg25% |
Sodium350mg15% |
Potassium780mg22% |
Protein24g |
Calories from Fat220 |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber4g16% |
Sugars4g |
Vitamin A210% |
Vitamin C15% |
Calcium6% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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