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Lazy Mom’s Creamy Tomato Basil Soup
ALLERGY FREE ALASKA10Ingredients
45Minutes
130Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. ghee (olive oil, or coconut oil)
- 1/2 cup chopped onion
- 5 garlic cloves (minced)
- 1 1/2 tsp. dried basil
- 28 oz. crushed tomatoes (canned, with basil)
- 5 cups vegetable broth (or chicken broth for non-vegan)
- 2 Tbsp. palm sugar
- 1/3 cup coconut milk (full fat canned)
- sea salt
- fresh ground black pepper
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium1090mg45% |
| Potassium460mg13% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C25% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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