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Lazy Day Beef & Vegetable Soup
BEEF. IT'S WHAT'S FOR DINNER.11Ingredients
9Hours
570Calories
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Description
Funded by the Beef Checkoff
Ingredients
US|METRIC
7 SERVINGS
- 2 1/2 lb. beef stew meat (cut into 3/4-inch pieces)
- 2 cans reduced sodium beef broth (14 to 14-1/2 ounces each)
- 15 oz. chickpeas (rinsed, drained)
- 14.5 oz. no salt added diced tomatoes (undrained)
- 1 cup water
- 1 tsp. italian seasoning (dried)
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 2 cups frozen mixed vegetables
- 1 cup ditalini pasta (uncooked)
- shredded romano cheese (optional)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium460mg19% |
| Potassium730mg21% |
| Protein32g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A35% |
| Vitamin C20% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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