Lazy Baked Eggs with Spicy Tomatoes & Feta Recipe | Yummly

Lazy Baked Eggs With Spicy Tomatoes & Feta

I LOVE MY FOOD
10Ingredients
35Minutes
200Calories

Ingredients

US|METRIC
  • 1 tablespoon coconut oil
  • 1 red pepper (deseeded and chopped into small chunks)
  • 400 grams chopped tomatoes
  • 1/2 teaspoon chilli flakes
  • 1/4 teaspoon paprika
  • 1 teaspoon dried mixed herbs
  • 150 grams spinach
  • 4 eggs
  • 100 grams feta cheese
  • 1 fresh herbs (big handful of, such as parsley or coriander, finely chopped)
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    NutritionView More

    200Calories
    Sodium16% DV390mg
    Fat22% DV14g
    Protein25% DV13g
    Carbs3% DV9g
    Fiber12% DV3g
    Calories200Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol235mg78%
    Sodium390mg16%
    Potassium610mg17%
    Protein13g25%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A120%
    Vitamin C100%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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