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Ingredients
US|METRIC
10 SERVINGS
- 1 lb. extra lean ground beef
- 1 can green chilies (undrained)
- 1 head iceberg lettuce (outer leaves removed, all other lettuces will wilt)
- 1 packet taco seasoning mix (or a mixture of cumin, chili powder and garlic powder)
- 1 cup mayonnaise (ranch sour cream, divided, recipe below)
- 15 oz. beans (your favorite, rinsed and drained very well)
- 7 oz. sweet corn (drained very well)
- 1/2 cup green onion (or chopped purple, + more for top)
- 8 oz. tomato salsa (your favorite)
- 8 oz. shredded sharp cheddar cheese
- 3.8 oz. sliced black olives (drained very well)
- 1/2 lb. bacon (fried until crispy, cooled completely, and crumbled)
- 2 jalapeno peppers (sliced)
- 1 Roma tomato (seeds removed, chopped)
- avocado (ripe, chunks,, optional)
- tortilla chips (for topping)
- 3/4 cup mayonnaise (real)
- 1/4 cup full fat sour cream
- 6 Tbsp. buttermilk ranch dressing mix (homemade or Hidden Valley add gradually, according to individual taste)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium880mg37% |
| Potassium450mg13% |
| Protein12g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C70% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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