Layered Salads Made Simple Recipe | Yummly
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Layered Salads Made Simple

WENDY'S HAT(1)
Hope: "It was the most delicious on the go salad" Read More
11Ingredients
35Minutes
140Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1/2 cup sunflower seeds
  • 1 box angel hair pasta
  • Spanish onion (1 Red, diced)
  • 1 green bell pepper (chopped)
  • 1 red bell pepper (chopped)
  • 1 cucumber (sliced)
  • 1 carrot (shredded)
  • 1 cup Swiss chard (shredded)
  • 1 cup kale (shredded)
  • 1 cup arugula (shredded)
  • 1 cup romaine (shredded)
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    NutritionView More

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    140Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories140Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium40mg2%
    Potassium510mg15%
    Protein6g12%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A140%
    Vitamin C140%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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    Reviews(1)

    Hope 9 months ago
    It was the most delicious on the go salad

    PlanShop