Layered Rainbow Salad

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19Ingredients
30Minutes
320Calories

Ingredients

US|METRIC
  • 5 ounces baby spinach (tub of, or baby kale, or a mixture of sturdy lettuces)
  • 1 pint cherry tomatoes (halved)
  • 1 orange bell pepper (cut in a small dice)
  • 2 ears fresh corn (blackened on a grill pan, kernels removed)
  • 1/4 purple cabbage (small, shredded)
  • 3 hard boiled eggs (chopped)
  • 6 ounces black olives (sliced)
  • 1 cup shredded cheddar cheese
  • 1 cup pecans (toasted)
  • 10 pieces crisp bacon (crumbled)
  • 1/2 cup buttermilk (give it a shake before measuring)
  • 1/4 cup sour cream
  • 1/4 cup mayonnaise
  • 1 tablespoon poppy seeds
  • 1 lemon (about 2 Tbsp)
  • 1 teaspoon salt (or onion salt)
  • cracked black pepper (fresh)
  • fresh thyme leaves
  • chives
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    NutritionView More

    320Calories
    Sodium29% DV690mg
    Fat42% DV27g
    Protein20% DV10g
    Carbs5% DV14g
    Fiber20% DV5g
    Calories320Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol100mg33%
    Sodium690mg29%
    Potassium480mg14%
    Protein10g20%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A70%
    Vitamin C100%
    Calcium25%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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