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Ingredients
US|METRIC
9 SERVINGS
- 2 avocados (large ripe, peeled and pitted)
- 1 1/3 cups chunky salsa (or more bottled thick and, mild or medium- hot, divided)
- 1/4 cup sour cream
- 1/2 lime (juiced)
- salt
- pepper
- 1 head red leaf lettuce (torn into bite- size pieces)
- 3 cups cooked chicken (shredded, or turkey)
- 3 cups tortilla chips (lightly crushed, or nacho cheese tortilla chips)
- 15 oz. black beans (rinsed and drained)
- 4 whole green onions (chopped)
- 1 green bell pepper (small, seeded and chopped)
- 1 cup grated sharp cheddar cheese (packed)
- salad dressing (buttermilk, bottled or homemade)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium660mg28% |
| Potassium760mg22% |
| Protein22g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber9g36% |
| Sugars3g |
| Vitamin A60% |
| Vitamin C40% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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