Layered Hummus Dip

CHEW OUT LOUD
5Ingredients
3Minutes
360Calories

Ingredients

US|METRIC
  • 2 cups hummus (homemade)
  • 1/2 cup grape tomatoes (diced and drained)
  • 1/2 cup cucumber (diced)
  • 1/2 cup feta cheese (any flavor)
  • 1/4 cup sliced olives (any kind)
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    NutritionView More

    360Calories
    Sodium42% DV1000mg
    Fat35% DV23g
    Protein33% DV17g
    Carbs9% DV26g
    Fiber44% DV11g
    Calories360Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol20mg7%
    Sodium1000mg42%
    Potassium480mg14%
    Protein17g33%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber11g44%
    Sugars2g4%
    Vitamin A10%
    Vitamin C8%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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