Layered Greek Hummus Dip

THE WICKED NOODLE
11Ingredients
35Minutes
290Calories

Ingredients

US|METRIC
  • 8 ounces cream cheese (softened)
  • 1 teaspoon greek seasoning (you can find this in the spice aisle)
  • 2 cloves garlic (very finely minced)
  • 1/2 lemon
  • 1 container hummus (about 8 – 16 oz)
  • 1 cup cucumbers (seeded, diced)
  • 1 cup diced tomatoes (seeded)
  • 1/2 cup kalamata olives (chopped)
  • 1/3 cup green onions (chopped)
  • 1/2 cup crumbled feta cheese
  • 1/4 cup fresh parsley (minced)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    290Calories
    Sodium23% DV560mg
    Fat38% DV25g
    Protein16% DV8g
    Carbs3% DV10g
    Fiber8% DV2g
    Calories290Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol80mg27%
    Sodium560mg23%
    Potassium330mg9%
    Protein8g16%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A35%
    Vitamin C45%
    Calcium20%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop