Layered Greek Hummus Dip

BASILMOMMA
8Ingredients
10Minutes
50Calories

Ingredients

US|METRIC
  • 8 ounces plain greek yogurt
  • 1 teaspoon italian seasoning (dried)
  • 2 containers hummus (Sabra olive tapenade, or use whatever flavor you want)
  • 2 cups shredded lettuce (finely)
  • 1 cucumber (medium, peeled, seeded and diced)
  • 1 large tomato (chopped)
  • 1 red onion (small, diced finely)
  • 4 ounces feta cheese
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    NutritionView More

    50Calories
    Sodium7% DV160mg
    Fat5% DV3g
    Protein6% DV3g
    Carbs2% DV5g
    Fiber4% DV1g
    Calories50Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol15mg5%
    Sodium160mg7%
    Potassium150mg4%
    Protein3g6%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A8%
    Vitamin C10%
    Calcium10%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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