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Layered Eggplant and Zucchini Casserole
OH SHE GLOWS12Ingredients
75Minutes
260Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 eggplants (medium)
- 1 1/2 medium zucchini (thinly sliced)
- 2 cups chili sauce (leftover homemade)
- 15 oz. beans (navy, great northern, drained and rinsed)
- 1/2 Tbsp. nutritional yeast (optional)
- 1 tsp. basil
- 1/2 tsp. oregano
- 2 garlic cloves (minced)
- 1 cup spinach (optional)
- 2 Tbsp. extra virgin olive oil
- 3/4 tsp. sea salt (to taste)
- vegan Parmesan cheese (for garnish, optional)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1840mg77% |
| Potassium1290mg37% |
| Protein9g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber17g68% |
| Sugars21g |
| Vitamin A40% |
| Vitamin C80% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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