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Layered Chicken Salad with Coriander-Yogurt Dressing
FOOD AND WINE11Ingredients
30Minutes
830Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup fat free greek yogurt (plain)
- 1 Tbsp. dill (chopped)
- 1 1/2 tsp. coriander seeds (crushed)
- 1/4 cup extra-virgin olive oil
- kosher salt
- freshly ground pepper
- 4 pepper (roasted red bell, from a jar, drained and sliced 1/4 inch thick)
- 1 lb. mixed tomatoes (chopped into bite-size pieces)
- 2 Hass avocado (diced)
- 4 lb. chicken meat (rotisserie, shredded, 4 cups)
- 1 cup fresh herbs (mixed, such as parsley, basil, tarragon and dill)
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NutritionView More
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830Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories830Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol290mg97% |
| Sodium740mg31% |
| Potassium2510mg72% |
| Protein99g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber9g36% |
| Sugars4g |
| Vitamin A35% |
| Vitamin C50% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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