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Layered Chia Pudding with Strawberry Fig Compote
NUTRITIONIST IN THE KITCH10Ingredients
30Minutes
940Calories
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Ingredients
US|METRIC
1 SERVINGS
- 3 Tbsp. chia seeds
- 1 cup unsweetened almond milk
- 1/2 tsp. vanilla extract
- 3 drops stevia
- 1 tsp. raw honey
- 1/2 cup strawberries (diced fresh)
- 3 dried figs (finely chopped)
- 1 Tbsp. almond butter (natural)
- 1 Tbsp. coconut (unsweetened, toasted lightly)
- 1 tsp. raw honey
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NutritionView More
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940Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories940Calories from Fat740 |
% DAILY VALUE |
Total Fat82g126% |
Saturated Fat55g275% |
Trans Fat |
Cholesterol |
Sodium45mg2% |
Potassium1170mg33% |
Protein13g |
Calories from Fat740 |
% DAILY VALUE |
Total Carbohydrate56g19% |
Dietary Fiber13g52% |
Sugars32g |
Vitamin A0% |
Vitamin C100% |
Calcium40% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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