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Lavender Purple Sweet Potato Anti-Stress Smoothie
GREEN SMOOTHIE GOURMET5Ingredients
40Minutes
180Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup purple sweet potato (1 large one boiled & peeled, cool)
- 1 cup frozen blueberries
- 1/4 cup tea (lavender, I use this brand)
- 2 Tbsp. maple syrup
- 4 Tbsp. milk (plant)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium60mg3% |
| Potassium410mg12% |
| Protein4g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber4g16% |
| Sugars25g |
| Vitamin A190% |
| Vitamin C15% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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