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Ingredients
US|METRIC
2 SERVINGS
- 2 cups water
- 1/2 cup walnuts
- 1/3 cup rolled oats (gluten-free if desired)
- 1/4 tsp. ground nutmeg
- 1/4 tsp. vanilla extract
- 1 pinch sea salt
- 3 medjool dates (pitted)
- 1 tsp. lavender buds (dried + culinary grade, plus more to top)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium350mg10% |
| Protein9g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber6g24% |
| Sugars11g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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