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Lavender Earl Grey Scones (gluten free, vegan)
NATURAL FIT FOODIE16Ingredients
55Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup brown rice flour
- 1/2 cup oat flour
- 1/2 cup tapioca starch
- 1/2 cup sweet rice flour (also called glutinous rice flour or mochiko)
- 2 Tbsp. flax meal
- 2 tsp. baking powder
- 2 tsp. canela
- 1 tsp. psyllium husks (whole)
- 1/2 tsp. salt
- 1 Tbsp. loose leaf earl grey tea (or 1 teabag)
- 1 tsp. lavender buds (culinary)
- 1 cup milk (warm, it helps to deepen the flavor and produces a crusty outer layer)
- 1 tsp. apple cider vinegar
- 1 Tbsp. pure vanilla extract
- 3 Tbsp. maple syrup (or honey)
- 3 Tbsp. liquid coconut oil (or extra virgin olive oil)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories560Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol5mg2% |
Sodium610mg25% |
Potassium370mg11% |
Protein11g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate93g31% |
Dietary Fiber6g24% |
Sugars14g |
Vitamin A0% |
Vitamin C2% |
Calcium30% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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