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Lavash Flatbreads With Mint Yoghurt And Vegetables
THE GUARDIAN22Ingredients
┅Seconds
510Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 tsp. dried yeast (fast-action)
- 180 mL warm water
- 1 tsp. caster sugar
- 120 grams yoghurt (plain natural)
- 250 grams plain flour (plus extra for dusting)
- 250 grams bread flour (strong)
- 100 grams ghee (for frying)
- salt
- 3 potatoes (medium desiree, cut into 2cm-wide wedges)
- 60 mL olive oil
- 1 tsp. smoked paprika (sweet)
- 1 tsp. ground cumin
- 1/4 tsp. chilli flakes (dried)
- 2 red onions (peeled and cut into 2cm-wide wedges)
- 3 plum tomatoes (quartered)
- 1 courgette (cut in half lengthways, then cut widthways into 1cm-wide slices)
- 3 garlic cloves (peeled and finely sliced)
- 350 grams yogurt (plain natural)
- 1/2 tsp. dried mint
- 10 grams mint leaves
- 1 Tbsp. olive oil
- 1/2 tsp. lemon juice
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium135mg6% |
| Potassium670mg19% |
| Protein11g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C45% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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