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Ingredients
US|METRIC
4 SERVINGS
- 500 grams bottle gourd
- 2 1/2 cups plain yogurt
- 1 tsp. chilli powder
- 2 tsp. cumin powder
- 3 tsp. salt
- 3 coriander leaves
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium1850mg77% |
| Potassium270mg8% |
| Protein5g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber0g0% |
| Sugars8g |
| Vitamin A8% |
| Vitamin C4% |
| Calcium20% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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