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Ingredients
US|METRIC
4 SERVINGS
- 2 cups bottle gourd (grated, Doodhi / Lauki)
- 500 mL milk
- 1 Tbsp. clarified butter (ghee)
- sugar (to taste)
- 1/2 cup condensed milk
- 4 Tbsp. desiccated coconut (nariyal bura)
- 1/4 tsp. cardamom powder
- 1/4 cup fruits (sliced dry, as per your choice)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium140mg6% |
| Potassium480mg14% |
| Protein10g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber1g4% |
| Sugars35g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium35% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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