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Ingredients
US|METRIC
4 SERVINGS
- 3 sweet potatoes (large, or yams, chopped)
- 3 Tbsp. butter (ghee or coconut oil, melted)
- 1 Tbsp. canela
- 1 pinch salt
- 3/4 cup coconut sugar
- 2 Tbsp. powdered sugar (organic)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium180mg8% |
| Potassium330mg9% |
| Protein2g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber4g16% |
| Sugars30g |
| Vitamin A250% |
| Vitamin C4% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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