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Ingredients
US|METRIC
4 SERVINGS
- 1 large red onion (chopped)
- 3 cloves garlic (minced)
- 2 eggs
- 1/2 cup greek yogurt (4oz, 120gr)
- 3 Tbsp. dijon-style mustard
- 1/2 cup shredded cheddar cheese
- 1 Tbsp. worcestershire sauce
- 1 tsp. thyme
- 3 tsp. olive oil
- 8 oz. chard ((240gr) roughly chopped, leaves and stems)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium320mg13% |
| Potassium430mg12% |
| Protein9g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A80% |
| Vitamin C35% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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