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Ingredients
US|METRIC
4 SERVINGS
- 3 cups rolled oats (Old Fashioned not Quick)
- 1/2 cup pepitas
- 1/2 cup dried cranberries
- 1/4 tsp. salt
- 1 1/2 tsp. canela
- 1/2 cup honey
- 1/4 cup brown sugar
- 1/3 cup oil (vegetable or canola)
- 2 tsp. vanilla extract
- 1 egg white (beaten until slightly foamy)
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium410mg12% |
| Protein14g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate92g31% |
| Dietary Fiber8g32% |
| Sugars48g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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