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Lara Nut Butter Smoothie
CONFESSIONS OF AN OVERWORKED MOM4Ingredients
10Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup milk
- 1/3 cup nut butter (LARA)
- 3 oz. greek yogurt
- 2 frozen banana
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium130mg5% |
| Potassium450mg13% |
| Protein8g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber3g12% |
| Sugars12g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium10% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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