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Ingredients
US|METRIC
4 SERVINGS
- 1 cup wheat (broken, dalia)
- 1 cup jaggery (gur)
- 1/2 tsp. cardamom powder (elachi)
- 2 Tbsp. ghee
- 2 Tbsp. almonds (blanched)
- 2 Tbsp. pistachios (optional)
- 1/2 cup dry coconut (grated, optional)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium210mg6% |
| Protein5g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber3g12% |
| Sugars31g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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