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Description
Pasta is fun to cook, because you can top it with a lot of different delicious ingredients to prepare a hearty meal. This recipe for Land and Sea Zitoni is perfect if you can't decide if you want meat or seafood. The mussels in this dish are mouthwatering and pair nicely with the pasta and cheese. If you want a decadent dish that is hearty and healthy, then try this recipe. We hope you and your loved ones enjoy it as much as we do.
Ingredients
US|METRIC
4 SERVINGS
- 500 grams zitoni pasta
- 3 garlic cloves
- 1 Tbsp. olive oil
- 300 grams mussels
- 4 Tbsp. tomato puree
- oregano (to taste)
- salt (to taste)
- ground black pepper (to taste)
- capers (to taste)
- 100 grams coppa
- Parmesan cheese
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Directions
- Cook the Zitoni al dente in salted boiling water.
- Peel the garlic cloves and chop finely.
- In a skillet, heat 1 tablespoon of olive oil, add the garlic and saute.
NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories130Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol25mg8% |
Sodium680mg28% |
Potassium360mg10% |
Protein11g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate7g2% |
Dietary Fiber2g8% |
Sugars<1g |
Vitamin A6% |
Vitamin C15% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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