Lamb, Cumin and Chilli Parcels Recipe | Yummly

Lamb, Cumin And Chilli Parcels

DONNA HAY
15Ingredients
45Minutes
180Calories

Ingredients

US|METRIC
  • 2 tablespoons extra-virgin olive oil
  • 1 eggplant (small, 200g, diced)
  • 1 brown onion (small, chopped)
  • 3 cloves garlic (crushed)
  • cracked black pepper
  • sea salt
  • 2 teaspoons ground cumin
  • 500 grams lamb mince
  • 2 teaspoons chilli flakes (dried)
  • 2 eggs
  • 1/3 cup dried currants
  • 1 tablespoon grated lemon rind (finely)
  • 2 tablespoons lemon juice
  • 3 sheets shortcrust pastry (frozen, thawed)
  • yoghurt (Greek-style, thick, to serve)
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    NutritionView More

    180Calories
    Sodium5% DV110mg
    Fat20% DV13g
    Protein18% DV9g
    Carbs2% DV6g
    Fiber8% DV2g
    Calories180Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol70mg23%
    Sodium110mg5%
    Potassium280mg8%
    Protein9g18%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A4%
    Vitamin C10%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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