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Lamb vindaloo,Lamb Vindaloo Recipe,How To Make Lamb Vindaloo
VAH REH VAH16Ingredients
105Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cinnamon
- 3 cloves
- coconut milk (or Feni - 1 - cup)
- 1/2 tsp. cumin seeds
- 7 garlic
- ginger (small - 1 - number)
- 500 grams lamb
- 1/2 tsp. mustard seeds
- 2 Tbsp. oil
- 1 cup onions
- 1/2 tsp. pepper corns
- red chilli (dry - 5 to 6 - number)
- 0salt
- 1/2 tsp. sugar
- 1/2 cup vinegar
- 0water
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium80mg3% |
| Potassium390mg11% |
| Protein22g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A0% |
| Vitamin C10% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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