Lamb or Pork Chops and Balsamic Onions Recipe | Yummly

Lamb or Pork Chops and Balsamic Onions

THE KITCHEN DIVAS
10Ingredients
30Minutes
320Calories

Ingredients

US|METRIC
  • 4 pork chops (loin or center cut, or lamb chops, bone in or boneless, 1 inch thick)
  • 1 onions (large, sliced)
  • 1 teaspoon pepper
  • 2 tablespoons balsamic vinegar
  • 3 tablespoons olive oil (or vegetable oil)
  • 1 tablespoon onion powder
  • 1 tablespoon ground cumin
  • 1 tablespoon allspice
  • 1 tablespoon paprika
  • 1 teaspoon salt
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    NutritionView More

    320Calories
    Sodium40% DV960mg
    Fat26% DV17g
    Protein67% DV34g
    Carbs3% DV8g
    Fiber8% DV2g
    Calories320Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol75mg25%
    Sodium960mg40%
    Potassium910mg26%
    Protein34g67%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A20%
    Vitamin C8%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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