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Description
If you can’t find delicata squash for this lamb stew recipe, acorn or butternut will do the trick.
Ingredients
US|METRIC
4 SERVINGS
- 1 lb. lamb shoulder (boneless, excess fat trimmed, cut into 2-inch pieces)
- kosher salt
- 1 guajillo chile (dried)
- 1 medium onion (sliced into ½-inch-thick rounds)
- 4 garlic cloves (unpeeled)
- 2 Tbsp. vegetable oil
- 2 bay leaves
- 2 allspice berries
- 1 1/2 tsp. ground coriander
- 1 tsp. ground cumin
- 1/2 tsp. dried oregano
- 1 delicata squash (small, about 1 pound, seeds removed, sliced into ½-inch-thick rounds)
- crumbled feta
- cilantro sprigs
- lime wedges
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat4g20% |
| Trans Fat0g |
| Cholesterol80mg27% |
| Sodium370mg15% |
| Potassium1160mg33% |
| Protein27g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C100% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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