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Lamb and Feta Filo Parcels with Mint Yogurt Dip
CHARLOTTES LIVELY KITCHEN12Ingredients
40Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 100 grams fresh spinach
- 250 grams lamb mince
- 30 grams feta cheese
- 1/2 tsp. ground cumin
- 1/4 tsp. ground coriander
- salt
- 150 grams filo pastry (6-7 sheets)
- 2 Tbsp. butter
- 200 grams Greek-style yogurt (you can use the low fat version if you prefer)
- 4 sprigs fresh mint
- 1/4 tsp. paprika
- salt
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium770mg32% |
| Potassium410mg12% |
| Protein17g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A60% |
| Vitamin C15% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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