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Michael Baldwin: "Brilliant recipe with great flavours! I love the…" Read More
17Ingredients
75Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 lb. lamb stew meat
- 1 onion (large, chopped)
- 1/2 tsp. coriander (Moroccan, ground)
- 1 tsp. cumin (ground)
- 1/4 tsp. red pepper flakes
- 1/2 tsp. salt
- 1/2 tsp. black pepper (freshly ground)
- 1 large carrot (sliced)
- 6 cloves garlic (minced)
- 1 Tbsp. tomato paste
- 2 Tbsp. honey
- 2 1/2 cups chicken broth low sodium
- 14 oz. chickpeas (1 can drained and rinsed)
- 1/2 cup golden raisins
- 2 Tbsp. pistachios (chopped)
- 2 Tbsp. fresh cilantro (chopped)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium760mg32% |
| Potassium950mg27% |
| Protein33g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber6g24% |
| Sugars20g |
| Vitamin A60% |
| Vitamin C15% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Michael Baldwin 5 years ago
Brilliant recipe with great flavours! I love the raisins soaking up sauces too and sultanas are another great alternative. I love fresh cilantro to garnish at the end, with a new freshly steamed flavour, but adding the pistachios too into this mix at the end was a master stroke that took this dinner to another level. Have cooked it three times now and it never fails to disappoint the fussy family members or the guests. I have also slow cooked it over 3.5 hours and again - loved all of the flavour and the enjoyment of food with friends and family!